Cách làm thịt chiên bằng nồi chiên không dầu


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Chỉ trong 1 món ăn mà có đủ cả tinh bột – rau – thịt thì chị em không còn gì phải lăn tăn cho bữa tối nữa rồi.

Trời nóng quá thì phải lấy ngay nồi chiên không dầu ra làm món thịt chiên, nhàn thân mà vẫn ngon miệng! - Ảnh 9.

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Bạn cần chuẩn bị những nguyên liệu sau để làm thịt chiên bằng nồi chiên không dầu:

Thịt ba chỉ 500g

Khoai tây 200g

Rau diếp 50g

Gốc hành 20g

Gia vị: 15g gừng, 30g rượu nấu ăn, 15g nước tương, 10g dầu hào, 10g ớt bột, 10g bột thì là, muối ăn.

Cách làm thịt chiên bằng nồi chiên không dầu

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1. Sơ chế nguyên liệu

Thịt rửa sạch sau đó thái lát vừa ăn. Khoai tây gọt vỏ rửa sạch. Rau diếp rửa sạch, gừng và gốc hành sơ chế sạch.

Trời nóng quá thì phải lấy ngay nồi chiên không dầu ra làm món thịt chiên, nhàn thân mà vẫn ngon miệng! - Ảnh 1.

Gốc hành và gừng thái lát. Khoai tây thái lát.

Trời nóng quá thì phải lấy ngay nồi chiên không dầu ra làm món thịt chiên, nhàn thân mà vẫn ngon miệng! - Ảnh 2.

2. Ướp thịt

Cho thịt vào bát, thêm rượu nấu ăn, nước tương, dầu hào vào.

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Trời nóng quá thì phải lấy ngay nồi chiên không dầu ra làm món thịt chiên, nhàn thân mà vẫn ngon miệng! - Ảnh 3.

Tiếp đó thêm muối, ớt bột, bột thì là, gốc hành và gừng.

Trời nóng quá thì phải lấy ngay nồi chiên không dầu ra làm món thịt chiên, nhàn thân mà vẫn ngon miệng! - Ảnh 4.

Trộn đều, bọc kín bát thịt sau đó ướp khoảng 20 phút.

Trời nóng quá thì phải lấy ngay nồi chiên không dầu ra làm món thịt chiên, nhàn thân mà vẫn ngon miệng! - Ảnh 5.

3. Nướng thịt

Xếp khoai tây lên khay đã lót giấy nướng.

Trời nóng quá thì phải lấy ngay nồi chiên không dầu ra làm món thịt chiên, nhàn thân mà vẫn ngon miệng! - Ảnh 6.

Lấy gốc hành và gừng ra khỏi bát thịt và trải đều lên trên khoai tây. Tiếp đó đặt các lát thịt lên trên.

Trời nóng quá thì phải lấy ngay nồi chiên không dầu ra làm món thịt chiên, nhàn thân mà vẫn ngon miệng! - Ảnh 7.

Đặt khay thịt vào nồi chiên không dầu, chiên ở 180 độ C trong 20 phút. Khi chiên được 10 phút thì mở nồi chiên, lật mặt thịt và tiếp tục chiên 10 phút nữa.

Trời nóng quá thì phải lấy ngay nồi chiên không dầu ra làm món thịt chiên, nhàn thân mà vẫn ngon miệng! - Ảnh 8.

Thịt chín lấy ra đĩa là xong, ăn kèm rau diếp

Trời nóng quá thì phải lấy ngay nồi chiên không dầu ra làm món thịt chiên, nhàn thân mà vẫn ngon miệng! - Ảnh 9.

Thành phẩm:

Món thịt chiên mềm ngon thấm đều gia vị đậm đà, ăn kèm với rau sống mát lành. Món ăn ngon miệng mà không hề ngấy đâu nhé. Đặc biệt với món thịt chiên này, bạn sẽ không phải đứng bên cạnh bếp lửa nóng bức để chế biến. Vì thế, trong những ngày thời tiết nắng nóng, bạn hãy thường xuyên làm món ăn này nhé!

Trời nóng quá thì phải lấy ngay nồi chiên không dầu ra làm món thịt chiên, nhàn thân mà vẫn ngon miệng! - Ảnh 10.

Để làm được món thịt chiên như trên thì bạn sẽ chi phí khoảng 70.000-80.000 đồng với thời gian chế biến khoảng 30 phút.

Chúc bạn thành công với cách làm thịt chiên này nhé!

Theo: Afamily

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